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  • Achilles tendon injuries, Mar. 01, pp. 33-35
  • Acid reflux, preventing, Sep. 03, p. 42
  • Adirondack 540
    • Insider's guide, Jul. 02, p. 41-43
    • Results (1999), Nov. 99, pp. 17-18
    • Results (2000), Nov. 00, p. 19
    • Results (2002), Nov. 02, p. 13
    • Results (2003), Nov. 03, pp. 12-13
    • Results (2004), Nov. 04, pp. 17-19
    • Results (2005), Sep. 05, pp. 45-46
    • Results (2006), Nov. 06, pp. 39-40
  • Aerobic training, Mar. 05, pp. 57-59
  • Aerodynamics for ultra events, Jul. 98, pp. 16-18
  • All Czech Republic RAAM Qualifier
    • Results, (2001), Sep. 01, p. 21
    • Results, (2002), Sep. 02, pp. 33-34
  • Altimeters, Jul. 01,pp. 39-42
  • Anchorage-Nome record (2002), May 02. p. 6


  • Bachtel, Robert, obituary, May 04, p. 11
  • Back pain, low
    • pt. 1, anatomy, Nov. 01, pp. 33-36
    • pt. 2, getting into neutral, Jan. 02, pp. 55-58
    • pt. 3, core strength, Mar. 02, pp. 32-36
  • Balltown Classic (2007), Jul. 07, p. 36
  • Beam bikes, Mar. 00, pp. 38-42
  • Bern - Bodensee - Bern RAAM Qualifier
    • Results(2001), Sep. 01, p. 10
    • Results(2003), Sep. 03, p. 21
  • Bike Fit
    • Bike fit, May 02, pp. 64-67
    • Bike set-up, May 00, pp. 70-72
    • Dr. Andy Pruitt on, Nov. 98, pp. 33-35
    • Points of Contact, May 98, pp. 41-43
  • Bicycle Across Missouri (BAM)
    • Insider's guide, Jul. 98, pp. 51-54
    • Personal Story (1981), Nov. 99, pp. 28-30
    • Results (1998), Nov. 98, p. 3
    • Results (1999), Nov. 99, p. 9
    • Results (2000), Nov. 00, pp. 11-12
  • Bike Friday, Mar. 00, p. 40
  • Blue Ridge Parkway Record, Sep. 00, p. 3-4
  • Book reviews
    • A Biker's Guide to Building the Long Distance Bicycle, edited by David Rowe, Sep. 07, p. 64
    • The Camel's Heart: From Fitness to Death in the Adirondacks by Jack Papa, Nov. 02, p. 45
    • Cycling Past 50 by Joe Friel, May 99, p. 37
    • The Cyclist's Food Guide, Jul. 05, p. 58
    • Going the Distance: The George Thomas story, Mar. 03, p. 26
    • Long Distance Cycling by Ed Burke and Ed Pavelka, Mar 01, pp. 41-42
    • Optimal Muscle Recovery by Ed Burke, Jul. 99, p. 43
    • The Part-Empty Box by D.C. Born, Mar. 04, p. 61
    • Recommended Reading: Sports Nutrition, Mar. 07, pp. 40-41
    • To the Edge: A Man, Death Valley, and the Mystery of Endurance, Mar. 02, p.26
    • A Woman's Guide to Cycling by Susan Weaver, Sep. 99, p. 29
  • Boston-Montreal-Boston (BMB)
    • Detailed course description, Jul. 98, p. 60
    • Insider's guide, Jul. 98, pp. 57-59
    • Jennifer Wise and Pierce Gafgen: Superb organization and attention to riders, Sep. 06, p. 1
      • Results (1998), Sep. 98, pp. 25-26
    • Results (2000), Sep. 00, p. 18
    • Results (2001), Sep. 01, pp. 18-19
    • Results (2002), Sep. 02, pp. 27-28
    • Results (2004), Sep. 04, pp. 24-25
    • Results (2005), Sep. 05, pp. 37-40
    • Results (2006), Sep. 06, pp. 4-10
    • Tandem, on Sep. 02, pp. 30-31
  • Breathing, BreathPlay
    • Breathing, Nov. 01, pp. 27-31
    • Breathing, Nov. 02, pp. 30-35
  • Breedlove, Bob, obituary, Jul. 05, pp. 3-5
  • Breedlove, transcontinental 50+ record, Jul. 02, p. 27, Sep. 02, pp. 6-9
  • Brevets, Mar. 06, pp 19-23, May 06, pp. 81-84
  • British 24-Hour Time Trial Championship
    • Insider's Guide, Mar. 06, pp. 45-46
  • Bud Light Challenge, Mar. 03, p. 53


  • Cadence, technique, Mar. 01, p. 23
  • Calendar of events
    • Brevets calendar (1998), Jan. 98, p. 15
    • Brevets calendar (1999), Mar. 99, pp. 38-39
    • Brevets calendar (2000), Mar. 00, pp. 44-55
    • Brevets calendar (2001), Mar. 01,pp. 46-55
    • Brevets calendar (2002), Mar. 0-2, pp. 45-46
    • Brevets calendar (2003), Mar. 03, pp. 42-43
    • Brevets calendar (2004), Mar. 04, pp. 53-54
    • Calendar (1998), Jan. 98, p. 5, 40-43; Mar. 98, pp. 29-41
    • Calendar (1999), Jan. 99, pp. 38-40, Mar. 99, p. 34-36
    • Calendar (2000), Jan. 00, pp. 37-38, Mar. 00, pp. 44-55
    • Calendar (2001), Jan. 01, pp. 55-60, Mar. 01,pp. 46-55
    • Calendar (2002), Mar. 02, pp. 41-44
    • Calendar (2003), Mar. 03, pp. 39-41
    • Calendar (2004), Mar. 04, pp. 50-52
    • Directory Contact List (1998), Jan. 98, p. 44; Mar. 98, pp. 42-44
    • Directory Contact List (1999), Mar. 99, pp. 40-43
    • Directory Contact List (2000), Mar. 00, pp. 56-59
    • Directory Contact List (2001), Mar. 01, pp. 56-59
    • Directory Contact List (2002), Mar. 02, pp.47-50
    • Directory Contact List (2003), Mar. 03, pp.44-47
    • Directory Contact List (2004), Mar. 04, pp. 55-58
    • Hub rides (2000), May 00, p. 6, Sep. 00, p. 22, Nov. 00, p. 22
    • Hub rides (2001), Jan, 01, p. 53, Mar. 01, pp. 43-44
    • Hub rides (2002), Mar. 02, pp. 38-39
    • Hub rides (2003), Mar. 03, p. 48
  • California Triple Crown Stage Race
    • Results (1998), Sep. 98, p. 27
    • Results (2000), Jul. 00, pp. 27-28
    • Results (2001), Sep. 01, pp. 11-12
    • Results (2002), Sep. 02, pp. 14-15
    • Results (2003), Sep. 03, pp. 26-27
    • Results (2004), Sep. 04, pp. 15-16
    • Results (2005), Jul. 05, p. 32
  • Caloric requirements, May 03, pp. 63-66
  • Calvin's Challenge
    • The Final Story, May 07, pp. 17-20
    • Insider's guide, Jan. 00, pp. 19-21
    • Results (1998), Jul. 98, pp. 6-7
    • Results (1999), Jul. 99, pp. 3-4
    • Results (2000), Jul. 00, pp. 15-17
    • Results (2001), May 01, p. 6
    • Results (2002), May 02, p. 7
    • Results (2003), May 03, pp. 9-10
    • Results (2005), May 05, pp. 9-11
    • Results (2007), May 07, pp. 13-15
    • Team Suet, Jul. 02, pp. 3-4
  • Camps
  • Endurance training camps, Nov. 99., pp. 34-35
  • Ultra, Nov. 98, pp. 26-27
  • Cascade 1200k
    • Results (2005), Jul. 05, p. 34
    • Results (2006), Jul. 06, pp. 52-53
  • Centuries, riding, Jan. 99, p. 34, Mar. 99, p. 17, May 99, p. 32, Jul. 99, pp. 44-45, Nov. 99, p. 37
  • Charity, athletes racing for, Jul, 06, pp. 18-21, Nov. 06, pp. 21-24, May 05, p. 3, May 07, pp. 7-11
  • Cheating, Jul. 99, pp. 14-15
  • Climbing, technique, May 01, p. 14
  • Clothing
    • Cold weather, Jan. 98, pp. 28-29
    • Cycling shorts, Mar. 04, pp. 25-28
    • For ultra cycling, May 98, pp. 25-26
    • Wool, Nov. 05, pp. 54-56
  • Coach, selecting a, Nov. 03, pp. 43-46
  • Cochise County Cycling Classic
    • Results (1998), Nov. 98, p. 12
    • Results (1999), Jan. 00, p. 6
    • Results (2001), Nov. 01, pp. 13-14
    • Results (2002), Nov. 02, pp. 24
    • Results (2003), Nov. 03, pp. 24
  • Cold weather
    • Clothing, Jan. 98, pp. 28-29
    • Training, Nov. 98, pp. 24-25
  • Commentary
    • Antique Bicycle Racing, Sep. 04, p. 45
    • The Bubba Files, Jan. 98, p. 22; Mar. 98, p. 21; May 98, p. 37; Jul. 98, p. 43; Jan. 99, p. 13; Jul. 99, p. 20-21; Sep. 99, pp. 23-24; May 00, p. 3; Nov. 00, pp. 17-18; May 01, pp. 3-4; Sep. 01, pp 5-6
    • Big Dog Century Challenge, Mar. 01, p. 6
    • Cheating, Jul. 99, pp. 14-15
    • Close to us all, Nov. 00, pp. 3-4
    • Crewing: It's Good for your Soul, Jul. 06, pp. 11-12
    • Day and Night: Any 24-Hour Race, Mar. 07, pp. 43-45
    • Defeat, Sep. 99, pp. 34-35
    • Faster, Lighter... I Gotta Have It!, Jan. 06, pp. 49-51
    • Fire in the Belly, Nov. 05, pp. 23-24
    • First ultra, Mar 02, p. 2-3
    • Fried Rabbit, May 00, p. 9
    • Furnace Creek 508, Jan. 00, pp. 2-4
    • Getting There, Mar. 06, pp. 24-26
    • Going for the Record, Mar. 04, pp. 35-36, May 04 p. 17, Jul. 04, pp. 38-39, Sep. 04, pp. 32-33, Mar. 05, p. 45, Jul. 05, pp. 30-31, Sep. 05, p. 27, Jan. 06, p. 23, Mar. 06, pp. 42-44
    • The Heart of Ultracycling, Mar. 06, pp. 40-41
    • Highway nights, Nov. 00, pp. 6-10
    • I, A Mere Mortal..., Mar. 98, p. 10-11
    • Iditasport Extreme, May 00, pp. 11-14
    • Lessons Learned 2006, Jan. 07, pp. 20-22
    • Life at a Time Station, Mar. 07, pp. 47-48
    • Little Red Riding Good, Sep. 98, pp. 34-36
    • Mark & Terry's Atonement Adventure, Jan. 01, p. 54
    • A Maui Double, Nov. 05, pp. 4-7
    • My Fight Back to Fitness, Mar. 05, pp. 14-15
    • My First Ultra Experience, Nov. 04, pp. 45-44
    • Nancy's Notes , Mar. 03, pp. 11-12, May 03, pp. 54-55, Jul. 03, pp. 25-26, Sep. 03, pp. 19-21, Nov. 03, pp. 26-28, Jan. 04, pp. 29-30, Mar. 04, pp. 21-23, May 04, p. 16, Jul. 04, pp. 35-36, Sep. 04, pp. 27, Mar. 05, pp. 52-53, May 05, pp. 11-12, Jul. 05, pp. 38-39, Sep. 05, pp. 42-43
    • No More Training Wheels!, Sep. 06, p. 69
    • The Obvious, Nov. 98, pp. 17-18
    • On the Road:
      • Athletic Maturity, Sep. 99, p. 2
      • Being There, Mar. 01,p. 2
      • Blowing in the Wind, May 98, p. 2
      • Climbing or Coffee?, May 03, p. 2
      • Close To Us All, No, 5, p. 2
      • Courage, Mar. 05, p. 2
      • Crab Cakes, Nov. 04, p. 2
      • Dropped by Dragonflies, Sep. 00, p. 2
      • The Fabio Principle, Jan. 07, p. 2
      • Faustian Resumes, Jul. 98, p. 2
      • Fast Legs, Jul. 04, p. 2
      • Faster Than Farm Equipment, May 01, p. 2
      • Fewer Decisions, Mar. 99, p. 2
      • Finding the Balance, Mar. 00, p. 2
      • The Future of Ultracycling, May 00, p. 2
      • Half Full?, Nov. 00, p. 2
      • Heroes and Friends, Jan. 98, p. 3
      • Heroes and Friends II, Mar. 03, pp. 2-3
      • How Much Fun am I Having?, Sep. 06, p. 2
      • I Did It!, Sep. 03, p. 2
      • IADIP, Jul. 05, p. 2
      • Impermanence, Nov. 03, p. 2
      • Invest Wisely, Jan. 03, p. 2
      • The Macrocycle, Nov. 07, pp. 2-3
      • My First Ultra, Jan. 99, p. 2
      • My Greatest Influence, Mar. 06, pp. 2-4
      • New Challenges, Jan. 04, p. 2
      • No Worries, Mate, Sep. 98, p. 2
      • Only a Bike Race, Mar. 07, pp. 2-4
      • Only a Bike Ride, Sep. 04, p. 2
      • Opportunity, Nov. 01,p. 3
      • Our Family, Nov. 02,p. 3
      • Over-Engineered?, Nov. 05, p. 2
      • PAC Tour 1988, Mar. 98, p. 2
      • Platinum?, Mar. 04, p. 2
      • Pointless Meditation, Jan. 01, p. 2
      • The Preacher's Kid, Jan. 06, p. 2
      • Profound Observations, Sep. 07, pp. 2-3
      • A Question of Attitude, Jul. 99, p. 2
      • A Question of Balance, Jul. 07, pp. 2-3
      • Red Mountain Effect, May 04, p. 2
      • Setting a PR, Sep. 99, pp. 2-4
      • Simplicity, Jan. 02, p. 2
      • A True Friend, Jul. 02, p. 2
      • Ultracycling: Past, Present and Future, Nov. 06, pp. 2-4
      • The Voices of RAAM, Jul. 00, p. 2
      • A Weekend in Boulder, May 05, p. 2
      • What is Ultra?, Sep. 02, pp. 2-3
      • Why I Enjoy Riding, Sep. 05, p. 2
      • Will Enduro Endure?, Jul., 06, p. 2
      • Windows '98, Nov. 98, p. 2
    • On the Road with RAAM, Sep. 01, pp. 31-34
    • Paris-Brest-Paris reflections, Jan. 00, pp. 12-13, Sep. 07, pp. 41-42, Sep. 07, pp. 45-47
    • Personal best, Mar. 00, pp. 3-4
    • Poetry in motion, Sep. 00, pp. 3-4
    • Quadzilla, Sep. 00, pp. 5-7
    • Remembering SuperGrandpa, May 07, p. 116
    • Resurrection Papers, Mar. 03, pp. 14-15, May 03, p. 12, Jul. 03, p. 27, Sep. 03, p. 31, Nov. 03, p. 25, Jan. 04, p. 31
    • Sheephole, Nov. 02, pp. 20-23
    • The Shining, May 06, pp. 86-89
    • Starting Over, Nov. 06, pp. 35-36
    • Team Suet, Jul. 02, pp. 3-4
    • A Time to Share, Sep. 06, pp. 68
    • Training for Ultras, Mar. 04, pp. 37-40, May 04, pp. 67-70, Jul. 04, pp. 40-42, Sep. 04, pp. 34-35, Nov. 04, pp. 35-36, Jan. 05, pp. 32-36, Mar. 05, pp. 57-59, May 05, pp. 77-78, Jul. 05, pp. 49-52, Sep. 05, pp. 56-57, Nov. 05, pp. 51-53, Jan. 06, pp. 29, May 06, pp. 91-94, Jul. 06, pp. 60-62, Sep. 06, pp. 12-14, Nov. 06, pp. 30-31, Mar. 07, pp. 38-39
    • UltraLore:
      • The Accidental Ultra, Jul. 04, p. 53
      • Calvin's Challenge, Nov. 05, p. 61
      • Catalysts, Nov. 00, p. 44
      • Dancing Bears, Orange Salamanders and Ziggy Stardust, Mar. 05, p. 69
      • The Divine Smiths, May 00, p. 76
      • Early Cross-Country Record
      • First transcontinental, Jan. 99, p. 44
      • First double century, May 99., p. 44, Nov. 99, p. 60
      • Getting 600 out of an 8, Sep. 00, p. 44
      • Hell Week, Nov. 07, p. 61
      • Ironbutt 24-Hour, Jan. 06, p. 77
      • Leroy Rides Again, Jul. 07, p. 69
      • Life after RAAM?, Jul. 02, p. 45
      • Lights, Jul. 99, p. 60
      • The Most Nerve-Wracking Day of My Life, Jul. 01, p. 45
      • My First Double, Nov. 01,p. 45
      • My First Double Century, Jan. 04, p. 61
      • My First Ultra Experience, Nov. 04, p. 45
      • No Regrets, Nov. 06, p. 69
      • Our Bicycle Heritage, May 04, p. 73
      • PAC Tour, Sep. 99, p. 44
      • Paris-Brest-Paris (1983) woman's record, Mar. 99, p. 44
      • Paris-Brest-Paris '87, Nov. 98, p. 44
      • The Part-Empty Box, Mar. 04, p. 61
      • RAAM '90, Jan. 01, p. 61
      • RAAM '95, May 03., p. 73
      • RapidTours '85, Sep. 98, p. 45
      • Records, Heroes and Disabilities, Jan. 02, p. 61
      • Recumbents - a creative alternative, Mar. 06, p. 58
      • Reunion, Sep. 02, p. 45
      • The Road Less Traveled, May 01, p. 64
      • The Road to Furnace Creek 1991, Jan. 00, p. 44
      • Rocky Mountain RAAMPrime, Jul. 06, pp. 68-69
      • The Shirt Off His Back, Jul. 00, p. 44
      • Show Me The Way To Go Home, Mar. 02, p. 53
      • Thirty-Six Years of Doubles, Sep. 07, p. 77
      • Training Gadgets, Jan. 05, pp. 61-60
      • UltraQualifying, Mar. 01,p. 61
      • What's a John Marino Open?, Sep. 01,p. 45
      • Where is Jim?, Mar. 00, p. 60
    • UMCA Championships (1999), Nov. 99, pp. 14-16
    • When I Was Younger, Mar. 05, pp. 11-12
    • When Tragedy Strikes, Get Back on Your Bike, Jul. 05, p. 61
    • White Line Fever:
      • Furnace Creek 508: A DNF Mended, Jan. 98, pp. 8-10
      • The Michigan Experience, May 98, pp. 12-15
      • The Nature of Racing, Mar. 98, pp. 8-9
      • The Rider, Sep. 98, p. 19
      • Rides of Spring, Jul. 98, p. 14-15
    • Why Do People Do This?, Jul. 07, pp. 32-34
    • Why I Ride, Sep. 06, pp. 29-30
    • A Whole New Outlook, Mar. 05, pp. 3-5
    • Young Guns, Mar. 05, p. 30- 31, May 05, p. 73-74, Sep. 05, p. 12-13, Nov. 05, p. 32-33, May 06, p. 39-40
  • Crane Strain
    • Results (1998), Nov. 98, p. 4
    • Results (1999), Nov. 99, p. 11
  • Crewing
    • Communicating with the rider, May 99, p. 34
    • Coping with bad times, Nov. 99, p. 38
    • Crew chiefing, Sep. 06, pp. 46- 47
    • First-time crewing, Sep. 06, p. 44-45
    • Hand-offs, Sep. 99, p. 40
    • Motivating the rider, Jan. 99, p. 35
    • RAAM crewing, Jul. 06, pp. 11-12
    • RAAM qualifiers, Nov. 98, pp. 31-32
    • Single-handed crewing, Sep. 01, pp. 41-42
    • The support vehicle, Mar. 99, p. 31-32
  • CompuTrainer's Topo Software, Mar. 03, pp. 34-37
  • Constitution, UMCA, Sep. 02, pp. 3-5
  • Core Strength, Mar. 02, pp. 32-36, May 02, pp. 64-71
  • Cramps, preventing and treating, May 02, pp. 33-36
  • Cross-training, Jan. 03, pp. 43-45, Jan. 04, pp. 50-51
  • Crotchitis & crotch-rub, Jul. 00, pp. 42-32


  • Davis 12/24 Hour Challenge
    • Insider's Guide, Jan. 02, pp. 45-46
    • Results (2000), Jul. 00, p. 13
    • Results (2001), Jul. 01, p. 12
    • Results (2002), May 02, p. 6
    • Results (2003), May 03, p. 7
    • Results (2004), May 04, p. 9
    • Results (2005), May 05, pp. 13-14
    • Results (2006), May 06, p. 13
  • Davis California 1998 Brevet Series Results, Jul. 98, pp. 10-11
  • Death Valley Double Century, Jan. 98, p. 17
  • Denver-Aspen Classic
    • Results (1998), May 98, p. 44
    • Results (2001), Sep. 01, p. 16
    • Results (2002), Sep. 02, p. 22
  • Depression, Mar. 05, pp. 3-5
  • Desafio 24-Hour (2007), Nov. 07, pp. 36-38
  • Descending, Jul. 01,pp. 21-22
  • Double centuries
    • First double century, Nov. 01, pp. 3-4, Nov. 01,p. 49
    • Organizing, Mar. 02, pp. 16-17
    • Training for, Sep. 04, pp. 34-35
    • Triple Crown stage race, Sep. 01, pp. 10-11


  • Elite PAC Tour
    • Results (1999), Sep. 99, p. 19
    • Results (2007), Jul. 07, p. 37
  • Electrolytes and fluid replacement, May 02, pp. 17-19
  • Endurance Training, Mar. 02, pp. 27-28
  • Equipment
    • Altimeters, Jul. 01, pp. 39-42
    • Beam bikes, Mar. 00, pp. 38-42
    • Bike gear bags, Jul. 99, pp. 56-57
    • Bike set-up, May 00, pp. 70-72
    • Choosing an ultra bike, Jan. 99, pp. 32-33
    • For multiday ultra-cycling, May 98, pp. 24-27
    • Frame selection, Jan. 00, pp. 30-32
    • Guide to tires, Mar. 99, pp. 29-30
    • Heart rate monitors, Mar. 01,pp. 37-40
    • Lighting and visibility, May 06, pp. 86-89
    • Pedals and shoes, May 99, pp. 35-36
    • Softride, Jul. 00, pp. 40-41
    • Wheels, Mar. 00, pp. 34-37
  • Ergogenic aides, Jan. 00, pp. 26-28
  • Event Results (1997)
    • Bicycle Across Missouri, Jan. 98, p. 12
    • Elite PAC Tour, Jan. 98, p. 11
    • Furnace Creek 508, Jan. 98, pp. 12-13
    • Iowa Midwest RAAM Qualifier, Jan. 98, p. 11
    • Midnight Sun 600K, Jan. 98 p. 11
  • Event Results (1998)
    • Boston-Montreal-Boston, Sep. 98, p. 25-26
    • Bicycle Across Missouri, Nov. 98, p. 3
    • California Triple Crown, Sep. 98, p. 27
    • Calvin's Challenge, Jul. 98, pp. 6-7
    • Cochise County Cycling Classic, Nov. 98, p. 12
    • Crane Strain, Nov. 98, p. 4
    • Davis California Brevet Series Results, Jul. 98, pp. 10-11
    • Firecracker 500, Sep. 98, p. 21
    • Furnace Creek, Nov. 98, p. 5-7
    • Long's Peak Marathon, Jul. 98, p. 8
    • National 24-Hour Challenge, Sep. 98, pp. 20-21
    • RSD Twenty-Four Hour Challenge, Sep. 98, p. 23
    • Texas Shoot-out, Jul. 98, p. 8
    • Texas 600K Brevet, Jul. 98, p. 11
    • Tour of New England, Jul. 98, p. 9
    • UMCA 24 Hour, Sep. 98, pp. 24-25
    • Vail Ultra 100, Sep. 98, p. 29
  • Event Results (1999)
    • Adirondack 540, Nov. 99, pp. 17-18
    • Bicycle Across Missouri, Nov. 99, p. 9
    • Calvin's Challenge, Jul. 99, pp. 3-4
    • Cochise County Cycling Classic, Jan. 00, p. 6
    • Crane Strain, Nov. 99, p. 11
    • Elite PAC Tour, Sep. 99, p. 19
    • Firecracker 500, Sep. 99, p. 20
    • Furnace Creek 508, Nov. 99, pp. 19-22
    • Long's Peak Marathon, Jul. 99, p. 5
    • National 24 Hour Challenge, Sep. 99, pp. 21-22
    • Race Across America, Sep. 99, p.3
    • Race Across Oregon, Jul. 99, pp. 9-10
    • RSD 24 Hour Challenge, Sep. 99, pp. 25-26
    • Texas 6/12/24 Hour Challenge, Sep. 99, p. 26
    • 24 Hours of Adrenalin: Laguna Seca, Sep. 99, p. 30-31
    • UMCA 24 Hour Championship Results, Nov. 99, pp. 12-13
  • Event results (2000)
    • Adirondack 540, Nov. 00, p. 19
    • Bicycle Across Missouri, Nov. 00, pp. 11-12
    • Boston - Montreal - Boston, Sep. 00, p. 18
    • Calvin's Challenge, Jul. 00, pp. 15-17
    • Davis 12/24 Hour Challenge, Jul. 00, p. 13
    • Furnace Creek 508, Nov. 00, pp. 20-22
    • Iditasport Extreme, May 00, pp. 11-14
    • Long's Peak Marathon, Jul. 00, p. 23
    • Mississippi Valley 24-Hour, Sep. 00, p. 21
    • National 24-Hour Challenge, Jul. 00, pp. 21-22
    • Perth - Albany - Perth, Jan. 01,pp. 3-6
    • Quadzilla, Sep. 00, pp. 5-7
    • Race Across Oregon, Jul. 00, p. 19
    • RSD 24-Hour, Sep. 00, p. 20
    • Schoetz 24-Hour, Sep. 00, pp. 16-17
    • Triple Crown Stage Race, Jul. 00, pp. 27-28
    • UMCA 12/24 Hour Championships, Nov. 00, pp. 14-16
    • West Michigan Cycling Challenge, Jul. 00, pp. 17-18
  • Event results (2001)
    • All Czech Republic RAAM Qualifier, Sep. 01,p. 21
    • Bern - Bodensee - Bern, Sep. 01,p. 10
    • Boston-Montreal-Boston, Sep. 01,pp. 18-19
    • Calvin's Challenge, May 01, p. 6
    • Cochise County Cycling Classic, Nov. 01,pp. 13-14
    • Davis 12/24, Jul. 01, p. 12
    • Denver-Aspen Classic, Sep. 01,p. 16
    • Furnace Creek 508, Nov. 01, pp. 15-17
    • London-Edinburgh-London, Sep. 01,pp. 19-20
    • Longview 12 hour, Nov. 01, . 12
    • Mississippi Valley 24, Sep. 01, p. 13
    • Montezuma's Revenge , Sep. 01, pp. 14-15
    • National 24 Hour Challenge, Jul. 01, pp. 12-13
    • NC Mountains to the Sea, May 01, p. 5
    • Race Across the Alps, Sep. 01, p. 12
    • Race Across Oregon, Jul. 01, pp. 11-12
    • Silberreiher 24, Jul. 01, p. 13
    • Triple Crown Stage Race, Sep. 01, pp. 10-11
    • 12 hour record, May 01, p. 5
    • 12 hour record correction, Jul. 01,p. 8
  • Event results (2002)
    • Adirondack 540, Nov. 02, p. 13
    • All Czech Republic RAAM Qualifier, Sep. 02, pp. 33-34
    • Anchorage-Nome record, May 02, p. 6
    • Bern-Bodensee-Bern, Sep. 02, p. 15
    • Boston-Montreal-Boston, Sep. 02, pp. 27-28
    • California Triple Crown Stage Race, Sep. 02, pp. 14-15
    • Calvin's Challenge, May 02, p. 7
    • Cochise County Cycling Classic, Nov. 02, p. 24
    • Davis 12/24, May 02, p. 6
    • Denver-Aspen, Sep. 02, p. 22
    • Furnace Creek 508, Nov. 02, pp. 18-19
    • Last Chance 1200, Nov. 02, pp. 11-12
    • Mississippi Valley 24, Sep. 02, pp. 24-25
    • National 24 Hour results, Jul. 02, p.11
    • Quadzilla, Sep. 02, pp. 19-21
    • Race Across Oregon, Jul. 02, pp. 8-9
    • Race Across the Alps, Sep. 02, pp. 16-17
    • RAAM, Jul. 02, pp. 15-22
    • Rocky Mountain 1200 km, Sep. 02, pp. 23-24
    • Sebring 12, May 02, p. 6
    • Silberreiher-Trophy 24 Hour, Jul. 02, pp. 12-13
    • Transcontinental 50+ record, Jul. 02, p. 27, Sep. 02, pp. 6-9
    • UMCA 12 and 24-Hour Championships, Nov. 02, pp. 15-17
  • Event results (2003)
    • Adirondack 540, Nov. 03, pp. 12-13
    • Bern-Bodensee, Sep. 03, p. 21
    • California Triple Crown Stage Race, Sep. 03, pp. 26-27
    • Calvin's Challenge, May 03, pp 9-10
    • Cochise County Cycling Classic, Nov. 03, p. 24
    • Czech Republic results, Sep. 03, p. 23
    • Davis 12/24, May 03, p. 7
    • Extra Distance 800k/Brazil Challenge, Jan. 04, p. 14
    • Fireweed 400, Sep. 03, pp. 7-8
    • Furnace Creek 508, Nov. 03, pp. 18-21
    • Grand Loop, Sep. 03, p. 25
    • Indoor Challenge, Sep. 03, p. 30, Nov. 03, p. 28
    • Mississippi Valley 12/24, Sep. 03, pp. 12-13
    • National 24-hour Challenge, Jul. 03, pp. 20-21
    • Petersham Double, Sep. 03, p. 22
    • QuadZilla, Sep. 03, p. 11
    • Race Across the Alps, Sep. 03, p. 10
    • Race Across Oregon, Jul. 03, pp. 14-16
    • Sebring 12/24, Mar. 03, pp. 8-9
    • Silberreiher 24-hour, Jul. 03, p. 19
    • Texas Time Trials, Jul. 03, pp. 17-18
    • UMCA 24-Hour Championships, Nov. 03, pp. 14-17
    • XXAlps Extreme Race, Sep. 03, p. 25, Nov. 03, pp. 3-5
  • Event Results (2004)
    • Adirondack 540, Nov. 04, pp. 17-19
    • Boston-Montreal-Boston, Sep. 04, pp. 24-25
    • California Triple Crown Stage Race, Sep. 04, pp. 15-16
    • Davis 12/24, May 04, p. 9
    • Extra Distance 800k/Brazil Challenge, Jan. 05, p. 21
    • Fireweed 400, Sep. 04, pp. 8-10
    • Furnace Creek 508, Nov. 04, pp. 28-31
    • Grand Loop, Sep. 04, p. 22
    • Heart of the South, May 04, p. 7
    • Indoor Challenge, Mar. 04, p. 14, Nov. 04, pp. 21-22
    • Last Chance 1200, Nov. 04, pp. 12-13
    • National 24-Hour Challenge, Jul. 04, pp. 24-25
    • New England 12/24, Sep. 04, pp. 19-20
    • Race Across Oregon, Jul. 04, pp. 27-29
    • Raid Provence Extreme, Jul. 04, p. 33
    • Round the Czech Republic, Sep. 04, p. 14-15
    • Saratoga 12/24, Sep. 04, pp. 18
    • Sebring 12/24, Mar. 04, pp. 19-20
    • Swiss Radarathon, Jul. 04, p. 33
    • Texas Time Trials, Nov. 04, pp. 24-26
    • Tinbutt 12-Hour Meltdown, Sep. 04, pp. 18-19
  • Event Results (2005)
    • Adirondack 540, Sep. 05, pp. 45-46
    • Boston-Montreal-Boston, Sep. 05, pp. 37-40
    • California Triple Crown Stage Race, Jul. 05, p. 32
    • Calvin's Challenge, May 05, pp. 9-11
    • Cascade 1200, Jul. 05, p. 34
    • Davis 12/24, May 05, pp. 13-14
    • Fireweed 400, Jul. 05, p. 35, Sep. 05, pp. 17-26
    • Furnace Creek 508, Nov. 05, pp. 18-21
    • Gold Rush Randonée, Jul. 05, p. 36
    • Grand Loop Double Century, Jul. 05, pp. 35-36
    • Heart of the South 500, May 05, pp. 15-16
    • Last Chance 1200K, Sep. 05, pp. 44-45
    • National 24-Hour Challenge, Jul. 05, p. 33
    • Petersham Double, Jul. 05, p. 36
    • Race Across Oregon, Jul. 05, p. 32
    • Raid Provence Extreme, Jul. 05, p. 32
    • Round the Czech Republic, Sep. 05, p. 36
    • Saratoga 12/24, Jul. 05, p. 36
    • Sebring 12/24, Mar. 05, pp. 7-9
    • Swiss Radmarathon, Jul. 05, p. 34
    • Texas Time Trials, Nov. 05, pp. 26-31
    • Tinbutt 12-Hour Meltdown, Jul. 05, p. 36
    • 24 Hours of RAAM, Jul. 05, pp. 33-34
    • UMCA 24-Hour Challenge, Sep. 05, pp. 40-41
  • Event Results (2006)
    • Adirondack 540, Nov. 06, pp. 39-40
    • Boston-Montreal-Boston, Sep. 06, pp. 4-10
    • Cascade 1200 km, Jul. 06, pp. 52-53
    • Davis 12/24 Challenge, May 06, p. 13
    • Fireweed 400, Sep. 06, pp. 16-28
    • Furnace Creek 508, Nov. 06, pp. 42-46
    • Heart of the South 500, May 06, pp. 11-12
    • Last Chance 1200k, Jan. 07, pp. 12-14
    • Miglia 1001, Jul. 06, p. 36, Sep. 06, pp. 48-49
    • National 24-Hour Challenge, Jul. 06, pp. 30-31
    • Race Across Oregon, Jul. 06, pp. 38-41
    • Raid Provence Extreme, Jul. 06, pp. 31-32
    • Saratoga 12/24, Jul. 06, p. 35
    • Sebring 12/24, Mar. 06, pp. 37-39
    • Swiss Radmarathon, Jul. 06, pp. 34
    • Texas Time Trials, Nov. 06, pp. 48-50
    • Tinbutt 12-Hour Meltdown, Jul. 06, p. 36
    • Ultra Midwest, Sep. 06, pp. 36-37
    • VanIsle 1200k, Jul. 06, pp. 54-55
  • Event Results (2007)
    • Balltown Classic, Jul. 07, p. 36
    • Calvin's Challenge, May 07, pp. 13-15
    • Desafio 24-Hour, Nov. 07, pp. 36-38
    • Elite PAC Tour, Jul. 07, p. 37
    • Fireweed 400, Sep. 07, pp. 29-40
    • Furnace Creek 508, Nov. 07, pp. 29-34
    • Heart of the South 500, May 07, pp. 26-27
    • Iditarod Trail Invitational, Mar. 07, pp. 28-31
    • Melfar 24-Hour, Jul. 07, pp. 35-36
    • Metamora 4x50, Jul. 07, pp. 47-48
    • National 24-Hour Challenge, Jul. 07, pp. 28-31
    • Quadzilla, Jul. 07, pp. 41-42
    • Race Across Oregon, Jul. 07, pp. 43-45
    • Race Around Slovenia, May 07, pp. 32-33
    • Ring of Fire 12/24, Sep. 07, pp. 56-57
    • Saratoga 12/24, Jul. 07, pp. 40-41
    • Sebring 12/24, Mar. 07, pp. 32-35
    • Texas Time Trials, Nov. 07, pp. 4-11
    • UK 24-Hour Championship, Jul. 07, pp. 46-47
    • Ultra Midwest, Sep. 07, pp. 54-55
  • Excessive Exercise, Nov. 03, pp. 47-50
  • Executive Advisory Committee, UMCA
    • Charge, Jan. 99, p. 7
    • Elections (2000), Jan. 00, p. 8
    • Elections (2001), Jan. 01,pp. 10-11, Mar. 01,p. 16
    • Elections (2002), Jan. 02, pp. 19-20
    • Nominees, Mar. 99, pp. 6-7
    • Membership, Jul. 99, p. 12
    • Report, Jan. 00, p. 7
  • Extra Distance 800k/Brazil Challenge
    • Results (2003), Jan. 04, p. 14
    • Results (2004), Jan. 05, p. 21


  • Firecracker 500
    • Insider's Guide, Mar. 99, pp. 13-15
    • Results (1998), Sep. 98, p. 21
    • Results (1999), Sep. 99, p. 20
  • Fireweed 400
    • Insider's Guide, Jan. 06, pp. 41-43
    • Results (2003), Sep. 03, pp. 7-8
    • Results (2004), Sep. 04, pp. 8-10
    • Results (2005), Jul. 05, p. 35, Sep. 05, pp. 17-26
    • Results (2006), Sep. 06, pp. 16-28
    • Results (2007), Sep. 07, pp. 29-40
  • First Aid
    • First Aid consideration, Jul. 99, pp. 49-50
    • First Aid on-the-scene, May 04, pp. 59-62
  • Flexibility, Jan. 02, pp. 50-54
  • Food poisoning during events, Jul. 01,pp. 23-24
  • Foot pain, Jan. 01,pp. 46-47
  • Frame selection, Jan. 00, pp. 30-32
  • Functional strength training, Jan. 05, pp. 32-36
  • Furnace Creek 508
    • Commentary, Jan. 98, pp. 8-10, Nov. 98 pp. 8-10
    • Crew (1998), Nov. 98, p. 11
    • Detailed course description, Sep. 98, p. 44
    • Insider's Guide, Sep. 98, pp. 41-43
    • Results (1997), Jan. 98, pp. 12-13
    • Results (1998), Nov. 98, pp. 5-7
    • Results (1999), Nov. 99, pp. 19-22
    • Results (2000), Nov. 00, pp. 20-22
    • Results (2001), Nov. 01, pp. 15-17
    • Results (2002), Nov. 02, pp. 18-19
    • Results (2003), Nov. 03, pp. 18-21
    • Results (2004), Nov. 04, pp. 28-31
    • Results (2005), Nov. 05, pp. 18-21
    • Results (2006), Nov. 06, pp. 42-46
    • Results (2007), Nov. 07, pp. 29-34
    • Team racing (1999), Jan. 00, pp. 2-4
    • Sheephole, Nov. 02, pp. 20-23
    • Team racing (2000), Nov. 00, pp. 23-25


  • Gold Rush Randonée
    • Results (2005), Jul. 05, p. 36
  • Grand Loop Double Century
    • Results (2003), Sep. 03, p. 25
    • Results (2004), Sep. 04, p. 22
    • Results (2005), Jul. 05, pp. 35-36
  • Great Southern Randonnee, Mar. 99, pp. 9-11


  • Haldeman, Lon
    • Lon Haldeman Award, Nov. 06, p. 16, Jul. 07, p. 24
    • Lon Haldeman on Helping Others, Nov. 06, p. 16
    • PACE Tour Peru Projects, Nov. 06, pp. 17-18
    • Profile, May 02, pp. 44-46
    • RAAM Interview, May 02, pp. 25-27
  • Hall of Fame, Ultracycling
    • Inductees, Nov. 03, pp. 37-38
    • Nominees, Jul. 03, pp. 22-23
  • Heart of the South
    • Results (2004), May 04, p. 7
    • Results (2005), May 05, pp. 15-16
    • Results (2006), May 06, pp. 11-12
    • Results (2007), May 07, pp. 26-27
  • Heart rate monitors, Mar. 01,pp. 37-39
  • Heart rate training zones, Mar. 98, p. 19
  • Hell Week (1999), Nov. 98, p. 27
  • Holmes, Dave, obituary, Jul. 04, p. 14
  • Hyponatremia, May 03, pp. 66-67, Jul. 03, pp. 33-39
  • Hub rides, Jan. 01,p. 53, Mar. 01,pp. 43-44, May 01, pp. 47-48, Mar. 02, pp. 38-39


  • Ibuprofen, Jul. 04, pp. 47-50
  • Iditarod Trail Invitational results (2007), Mar. 07, pp. 28-31
  • Iditasport Extreme results (2000), May 00, pp. 11-14
  • In-Season Training Considerations, May 07, pp. 22-25
  • Index to UltraCycling
    • Volume 7, Nov. 98, pp. 40-43
    • Volume 8, Jan. 00, pp. 39-43
    • Volume 9, Nov. 00, pp. 39-43
    • Volume 10, Nov. 01, pp. 38-42
    • Volume 11, Nov. 02, pp. 36-41
  • Indoor Cycle Training, Nov. 00, pp. 29-31
  • Indoor Challenge
    • Results (2003), Sep. 03, p. 30, Nov. 03, p. 28
    • Results (2004), Mar. 04, p. 14, Nov. 04, pp. 21-22
  • Inner-city Cycling, May 03, pp. 52-53
  • Insider's Guides
    • Adirondack 540, Jul. 02, p. 41-43
    • Bicycle Across Missouri, Jul. 98 pp. 51-54
    • Boston-Montreal-Boston, Jul. 98, pp. 57-59
    • British 24-Hour Time Trial Championship, Mar. 06, pp. 45-46
    • Calvin's Challenge, Jan. 00, pp. 19-20
    • Cochise County Cycling Classic, Sep. 99, pp. 41-43
    • Davis 12/24, Jan. 02, pp. 45-46
    • Firecracker 500, Mar. 99, pp. 13-15
    • Fireweed 400, Jan. 06, pp. 41-43
    • Furnace Creek 508, Sep. 98, pp. 41-43
    • Long's Peak Marathon, Mar. 00, pp. 20-21
    • National 24-Hour, Mar. 00, pp. 17-19
    • Paris-Brest-Paris, May 99, pp. 11-14
    • Quadzilla, May 02. pp. 12-15
    • Race Across Oregon, Mar. 01,pp. 12-14, Jan. 04, pp. 23-27
    • Rocky Mountain 1200, Nov. 01,pp. 23-25
    • RSD 24-Hour Challenge, May 00, pp. 15-17
    • UMCA 12/24-Hour Championships, Jul. 00, pp. 33-35
  • IT band injuries, Sep. 00, p. 39, pp. 41-42


  • John Marino Competition - see also Ultracycling Cup
    • Final standings (2004), Jan. 05, pp. 11-17
    • Final standings (2006), Nov. 06, pp. 51-54, Jan. 07, pp. 15-19
    • Guth, Nancy's championship season (2002), Jan. 03, pp. 5-8
    • Rules (2000), Mar. 00, pp. 6-7
    • Rules (2001), Mar. 01, pp. 20-21
    • Rules (2002), Mar. 02 ,pp. 10-11
    • Rules (2003), Jan. 03, pp. 14-15
    • Rules (2004), Jan. 04, pp. 10-13
    • Rules (2005), Jan. 05, pp. 22-24
    • Rules (2006), Jan. 06, pp. 20-22
    • Standings (2000), Jul. 00, p. 32, Sep. 00, p. 25, Nov. 00, p. 26
    • Standings (2001), May 01, p. 7, Jul. 01,pp. 10-11, Sep. 01,pp. 8-9, Nov. 01,pp. 6-8
    • Standings (2002), May 02, pp. 2-4, Jul. 02, pp. 4-6, Sep. 02, pp. 11-13, Nov. 02, pp. 7-9
    • Standings (2003), Mar. 03, p. 8, May 03, pp. 3-5, Jul. 03, pp. 11-13, Sep. 03, pp. 3-5, Nov. 03, pp. 7-10
    • Standings (2004), Mar. 04, pp. 16-17, May 04, pp. 4-5, Jul. 04, pp. 20-22, Sep. 04, pp. 4-6, Nov. 04, pp. 4-10
    • Standings (2005), Mar. 05, pp. 42-44, May 05, pp. 6-8, Jul. 05, pp. 26-28, Sep. 05, pp. 31-34, Nov. 05, pp. 13-16
    • Standings (2006), May 06, pp. 6-9, Jul. 06, pp. 25-29, Sep. 06, pp. 53-57, Nov. 06, pp. 54-58
    • Trout, Jim's championship season (2001), Mar. 02, pp. 5-8
    • Winners' stories (2001), Jan. 02, pp. 4-8
    • Winners' stories (2002), Jan. 03, pp. 9-12
    • Winners' stories (2003), Jan. 04, pp. 4-10
    • Winners' stories (2004), Mar. 05, pp. 33-38
    • Winners' stories (2005), Mar. 06, pp. 28-34
    • Women and the JMC, Mar. 06, p. 36
  • John Marino profile, Jul. 01,pp. 17-19


  • Kansas West - East record Jul. 00, p. 25
  • Knees, Jul. 01,pp. 35-37


  • Land's End to John O'Groats, May 98, pp. 5-7; Sep. 98, p. 29
  • Larry Schwartz Year-Rounder Century Challenge
    • Commentary
      • Ghosts, Ghouls & Graveyards, Jan. 05, pp. 2-3
      • Lesson Learned - The Hard Way, Mar. 05, pp. 22-23
    • Rules (2004), Nov. 04, p. 15
  • Last Chance 1200k
    • Results (2002), Nov. 02, pp. 11-12
    • Results (2004), Nov. 04, pp. 12-13
    • Results (2005), Sep. 05, pp. 44-45
    • Results (2006), Jan. 07, pp. 12-14
  • Le Tour Direct
    • Test-ride, Jan. 05, pp. 28-29
  • Lighting
    • For unsupported ultra-cycling, May 98, pp. 28-30
  • London-Edinburgh-London (2001), Sep. 01,pp. 19-20
  • Longview 12 hour (2001), Nov. 01,p. 12
  • Long's Peak Marathon
    • Insider's Guide, Mar. 00, pp. 20-21
    • Results (1998) Jul. 98, p. 8
    • Results (1999) Jul. 99, p. 5
    • Results (2000) Jul. 00, p. 23


  • Malin, Brett, obituary, Jul. 03, p. 9
  • Massachusetts East - West tandem, Sep. 07, pp. 54
  • Massage, self, Mar. 00, pp. 29-32
  • McSweeney, Anne Marie, Scholarship
    • Rules (2008), Jul. 07, p. 22
    • Selections (2007), Nov. 06, p. 5
  • Medical
    • Acid reflux, preventing, Sep. 03, p. 42
    • Achilles tendon injuries, Mar. 01,pp. 33-35
    • Back pain, Nov. 01, pp. 33-36, Jan. 02, pp. 55-58, pp. 32-36
    • Cramps, preventing and treating, May 02, pp. 33-36
    • Crotchitis & crotch-rub, Jul. 00, pp. 42-43
    • First Aid consideration, Jul. 99, pp. 49-50
    • First Aid on-the-scene, May 04, pp. 59-62
    • Foot pain, Jan. 01,pp. 46-47
    • Heat training, Jul. 99, pp. 52-53, Mar. 07, p. 49
    • Hyponatremia, May 03, pp. 66-67, Jul. 03, pp. 33-39
    • Ibuprofen, Jul. 04, pp. 47-50
    • IT band, Sep. 00, p. 39, pp. 41-43
    • Knees, Jul. 01,pp. 35-37
    • Massage, self, Mar. 00, pp. 29-32
    • Nausea, May 00, pp. 62-63
    • Numb fingers, Jul. 99, pp. 46-47
    • Overuse injuries, Nov. 00, pp. 32-34
    • Pain prevention and managament, Nov. 06, pp. 32-34
    • Road Rash, May 03, pp. 69-71
    • Saddle sores, May 00, pp. 64-65, Jul. 00, pp. 42-43, Nov. 04, pp. 38-41
    • Sleep deprivation, May 00, p. 67-69
    • Sun, cycling in the, May 01, pp. 55-56
  • Melfar 24-Hour (2007), Jul. 07, pp. 35-36
  • Membership directory, UMCA
    • 1999, Nov. 99, pp. 39-59
    • 2000, Jan. 01, pp. 22 - 38
    • 2001, Jan. 02, pp. 22 - 39
    • 2002, Jan. 03, pp. 23 - 40
    • 2003, Jan. 04, pp. 32-49
    • 2004, Jan. 05, pp. 40-58
    • 2005, Jan. 06, pp. 53-74
    • 2006, Mar. 07, pp. 76-98
  • Mental strength, Sep. 00, pp. 33-38, Mar. 05, pp. 11-12
  • Mental training, Jan. 02, pp. 48-49, Mar. 02, p. 30, May 02, p. 58, Jul. 02, p. 34, Sep. 02, pp. 39-40
  • Mental, tricks, May 03, pp. 61-62
  • Metamora 4x50 (2007), Jul. 07, pp. 47-48
  • Michigan East - West team, Nov. 07, pp. 48-50
  • Miglia 1001 (2006), Jul. 06, p. 36, Sep. 06, pp. 48-49
  • Mississippi Valley 24
    • Results (2000), Sep. 00, p. 21
    • Results (2001), Sep. 01, p. 13
    • Results (2002), Sep. 02, p. 24-25
    • Results (2003), Sep. 03, pp. 12-13
  • Montezuma's Revenge (2001), Sep. 01,pp. 14-15
  • Motivation
    • Motivating the rider, Jan. 99, p. 35
    • NPC riders, Jan. 98, pp. 32-33
    • Why we ride, Mar. 99, pp. 20-21
  • Mountain bike racing
    • 100-mile racing, May 04, pp. 64-65
    • 24-hour racing, Jul. 04, pp. 44-45
    • Moving from centuries to multi-day rides, Mar. 98, pp. 12-15; May 98, pp. 24-27; Jul. 98, 46-49


  • National Points Challenge (NPC) - See also UMCA Mileage Challenge
    • Preparing for the NPC, May 98, pp. 38-39
    • Rules, Jan. 98, p. 36; Jan. 99, pp. 40 - 43
    • Standings, final (1997), Jan. 98, p. 35; Mar. 98, p. 3
    • Standings (1998), May 98, p. 3; Jul. 98, p. 3; Sep. 98, pp. 30-31; Nov. 98, pp. 14-15
    • Standings, final (1998), Jan. 99, pp. 4-5
    • Standings (1999), May 99, pp. 3-4, Jul. 99, pp. 5-7, Sep. 99, pp. 36-37, Nov. 99, pp. 24-25
    • Standings, final (1999), Jan. 00, pp. 10-11
    • Who's Who, Mar. 98, pp. 26-27
    • Who's Who (1998), Mar. 99, pp. 4-6
    • Who's Who (1999), Mar. 00, pp. 8-10
  • National 24-Hour Challenge
    • Insider's Guide, Mar. 00, pp. 17-19
    • Records: High mileage records, top average mileage leaders, and 3000-mile club, May 98, pp. 16-18
    • Results (1998), Sep. 98, pp. 20-21
    • Results (1999), Sep. 99, pp. 21-22
    • Results (2000), Jul. 00, pp. 21-22
    • Results (2001), Jul. 01, pp. 12-13
    • Results (2002), Jul. 02, p. 11
    • Results (2003), Jul. 03, pp. 20-21
    • Results (2004), Jul. 04, pp. 24-25
    • Results (2005), Jul. 05, p. 33
    • Results (2006), Jul. 06, pp. 31-32
    • Results (2007), Jul. 07, pp. 28-31
  • Nausea, May 00, pp. 62-63
  • NC Mountains to the Sea (2001), May 01, p. 5
  • Nexium, Sep. 03, p. 42
  • New England 12/24
    • Results (2004), Sep. 04, pp. 19-20
  • Night riding
    • Tips, Jul. 98, p. 49
  • Nutrition
    • Caloric requirements, May 03, pp. 63-66
    • DNFing and not eating, Jan. 99, pp. 18-19
    • Eating for PBP, BMB, BAM, KJBGRK, RAAM Qualifiers, May 98, pp. 18-19
    • Eating for recovery, Mar. 98, pp. 24-25
    • Eating and drinking while riding, Mar. 98, pp. 24-25
    • Eating on unsupported rides, May 99, pp. 20-21, Jul. 06, pp. 56-58, Mar. 07, p. 50-52
    • Electrolytes and fluid replacement, May 02, pp. 17-19
    • Energy metabolism, Jan. 99, pp. 20-22
    • Ergogenic aides, Jan. 00, pp. 26-28
    • Estimating energy and fluid needs, Mar. 98, pp. 24-25
    • Fluid replacement drinks, Mar. 99, pp. 18-19
    • Food poisoning during events, Jul. 01,pp. 23-24
    • For century riding, Mar. 05, pp. 54-56
    • Fueling for endurance, Jan. 01,pp. 48-51
    • Guidelines prior to a double century, Jan. 98, pp. 30-31
    • Hyponatremia, May 03, pp. 66-67
    • Liquid foods, Jan. 99, pp. 23-25
    • Nausea, May 00, p. 62-63
    • Protein, eating while riding, May 01, pp. 16-17
    • RAAM riders on nutrition, Mar. 01,pp. 29-31
    • Recommended Reading: Sports Nutrition, Mar. 07, pp. 40-41
    • Relay teams, Sep. 00, p. 27-28, Nov. 00, pp. 38-39
    • Supplements, Sep. 01,pp. 36-37, Mar. 04, pp. 30-33
    • Ten Mantras for Endurance Cyclists, Sep. 04, p. 39
    • Tours, eating and drinking during, May 01, p. 23
    • Ultrabloat: An experiment of one, Sep. 04, pp. 37-39
    • Water and sodium intake during exercise, Jul. 03, pp. 33-39
    • What real riders eat, Mar. 00, p. 22-23


  • Older athletes, training, Jul. 01,pp. 26-29
  • Organizing a Double Century, Mar. 02, pp. 16-17
  • Overuse injuries, Nov. 00, pp. 32-34


  • Pace vans, Mar. 99, p. 31-32
  • Pacelines, technique, Jan. 01, p. 39
  • PAC RAAM 1998, Route, Jan. 98, pp. 25-26; Sep. 98, p. 17
  • Paris-Amsterdam, Nov. 98, pp. 18-19
  • Paris-Brest-Paris
    • Course Description, May 99, p. 15
    • Insider's Guide, May 99, pp. 11-14
    • Personal Stories (1999), Nov. 99, pp. 2-4, 7
    • Planning, Jan. 99, p. 12
    • Problem Solving, Jul. 99, pp. 17-18
    • Randonneurs USA, Nov. 98, pp. 36-37
    • Reflections, Jan. 00, p. 12-13
    • Reminiscences (1991), Jan. 99 pp. 9-11
    • Woman's record (1983)
    • 1999, Jan. 98, p. 14
    • 1987, Nov. 98, p. 44, Jul. 03, p. 45
    • 2003, Sep. 03, pp. 14-18, pp. 19-21
  • Peaking, training for, Jul. 03, pp. 30-31
  • Periodized training, May 98, p. 17
  • Perth - Albany - Perth (2000), Jan. 01,pp. 3-6
  • Petersham Double
    • Results (2003), Sep. 03, p. 22
    • Results (2005), Jul. 05, p. 36
  • Physiology
    • Anaerobic threshold, May 99, pp. 24-26
    • Cellular energy metabolism, Jan. 99, pp. 20-22
    • Muscles in ultra marathoners, Nov. 98, p. 28-30
    • Numb fingers, Jul. 99, pp. 46-47
    • Onset of Blood Lactate Accumulation, May 99, pp. 24-26
  • Points of contact - butt, feet, hands, May 98, pp. 41-43
  • Preparation
    • General planning for the new cycling season, Jan. 98, p. 4
    • Moving from centuries to multi-day rides, May 98, pp. Jul. 98, pp. 46-49
    • Preparing for the National Points Challenge, May 98, pp. 38-39
    • Preparing for the 24 Hour Race, May 98, pp. 20-22
    • Winter Preparation for One Day Events, Jan. 04, pp. 53-58




  • Quadzilla
    • Insider's guide, May 02. pp. 12-15
    • Results (2000), Sep. 00, pp. 5-7
    • Results (2002), Sep. 02, pp. 19-21
    • Results (2003), Sep. 03, p. 11
    • Results (2007), Jul. 07, pp. 41-42


  • Race Across America (RAAM) - 1997
    • Results, Jan. 98, pp. 6-7
  • Race Across America (RAAM) - 1998
    • Finishing categories and prizes, Jul. 98, p. 23
    • Interview with Gerry Tatrai, Sep. 98, pp. 12-13
    • Race stories, Sep. 98, pp. 13-14; Sep. 98, pp. 15-16
    • Race summary, Sep. 98, pp. 4-11
    • Results, Sep. 98, p. 3
    • Route and time stations, Jan. 98, pp. 25-26; Jul. 98, p. 25
    • Solo rider biographies, Jul. 98, p. 27-31
    • Team rider biographies, Jul. 98, pp. 32-36
    • Training, Nov. 98, pp. 20-22
  • Race Across America (RAAM) - 1999
    • Governance
      • Executive Advisory Committee nominees, Mar. 99, pp. 6-7
      • Executive Advisory Committee members, Mar. 99, pp. 6-7
      • UMCA and the Executive Advisory Committee , Jan. 99, p. 7
    • Probable Start Time and Route, Sep. 98, p. 16
    • Program, Jul. 99, pp. 23-38
    • Race summary, Sep. 99, pp. 4-12
    • Records, Jul. 99, p. 24
    • Results, Sep. 99, p.3
    • Rookie of the year, Sep. 99, p. 13
    • Route, Jan. 99, p. 2, Jul. 99, p. 24
    • Rules changes, Jan. 99, p. 2
    • Solo riders, Jul. 99, pp. 25-31
    • Stories, Sep. 99, pp. 8-9 pp. 15-16
    • Team Colorado, Nov. 99, pp. 26-27
    • Team riders, Jul. 99, pp. 33-35
  • Race Across America (RAAM) - 2000, May 99, pp. 5-6, Sep. 99, pp. 17-18, Nov. 99, p. 23, May 01, pp. 23-29
    • Climbs, May 00, p. 47
    • Interviews, Jul. 00, pp. 8-10
    • Program, May 00, pp. 23-54
    • Race summary and results, Jul. 00, pp. 3-7
    • Rookie of the year, Jul. 00, p. 9
    • Stories, May 00, p. 18, p. 27, Jul. 00, p. 2, pp. 3-7, Sep. 00, p. 9, Nov. 00, pp. 5-10
    • Training, RAAM riders on, Nov. 00, pp. 35-37
    • Updates, Jan. 00, p. 16, Mar. 00, p. 15
  • Race Across America (RAAM), Insight - 2001, Jan. 01, p. 9
    • On the Road with RAAM, Sep. 01,pp. 31-34
    • Lekisch, Peter's race, May 02, pp. 48-51
    • Program, May 01, pp. 19-22
    • Solo race report, Jul. 01,pp. 3-7
    • Solo riders, May 01, pp. 31-35
    • Staff, May 01, p. 41
    • Team riders, May 01, pp. 37-39
    • Team race report, Sep. 01,pp. 24-27
    • Team RAAM for $8,500, Sep. 01 ,pp. 28-29
    • Two-Person, Mar. 01, p. 15
  • Race Across America (RAAM), Insight - 2002
    • Doing two-person Team RAAM, pt. 1, Jan. 02, pp. 41-43
    • Doing two-person Team RAAM, pt. 2, Jan. 02, pp. 21-22
    • Fasching interview, Jul. 02, p. 23
    • Haldeman interview, May 02, pp. 25-27
    • Larsen interview, Jul. 02, pp. 24-25
    • Program, May 02, pp. 22-23
    • Qualifying for, Mar. 02, pp. 23
    • Results, Jul. 02, pp. 15-22
    • Solo riders, May 02, pp. 29-33
    • Team RAF interview, Jul. 02, pp. 25-26
    • Teams, two-person, May 02, pp. 35-36
    • Teams, four-person, May 02, pp. 38-43
    • Team RAAM, personal experienences, Nov. 03, pp. 33-36
    • Training, Sep. 02, pp. 41-43
  • Race Across America (RAAM), Insight - 2003
    • Course description, May 03, pp. 26-27
    • Commentary, Sep. 03, p. 33
    • Dedication: Penseyres, May 03, p. 25
    • Hogan, Seana, Profile, May 03, pp. 27-28
    • Larsen, Allen, profile, Sep. 03, p. 34-37
    • Preview, Mar. 03, pp. 23-24
    • Program, May 03, pp. 23-34
    • Qualified riders, Nov. 03, pp. 22-23
    • Results, Jul. 03, pp. 2-8
    • Solo riders, May 03, pp. 30-35
    • Team riders, May 03, pp. 40-51
  • Race Across America (RAAM), Insight - 2004
    • Course description, May 04, pp. 30-32
    • Dedication: Penseyres, May 04, pp. 36-37
    • Earning the RAAM Ring, May 04, pp. 50-51
    • Ian Sandbach Award, Jul. 04, p. 9
    • Preview, May 04, pp. 19-23
    • Results, Jul. 04, pp. 3-12
    • Robic interview, Jul. 04, p. 15
    • Solo riders, May 04, pp. 24-28
    • Teams, two-person, May 04, pp. 33-35
    • Teams, four-person, May 04 pp. 39-49
    • Teams, corporate eight-person, May 04, pp. 52-57
    • Trevino interview, Jul. 04, pp. 16-17
  • Race Across America (RAAM), Insight - 2005
    • Berge interview, Jul. 05, pp. 19-20
    • Biasiolo interview, Jul. 05, pp. 16-18
    • Commentary, Jul. 05, pp. 9-13
    • Course Description, May 05, pp. 30-32
    • Dedication: Hogan and Hartley, May 05, pp. 20-21
    • MacDonald interview, Jul. 05, pp. 15-16
    • Metcalfe interview, Jul. 05, pp. 20-22
    • RAAM Riders Helping Others, May 05, p. 3
    • Results 2005, Jul. 05, pp. 6-7
    • Riding Team RAAM, May 05, pp. 38-39
    • Solo Riders, May 05, pp. 22-28
    • Teams, corporate eight-person, May 05, pp. 54-61
    • Teams, four-person, May 05, pp. 40-52
    • Teams, 24-hour corporate challenge, May 05, pp. 62-63
    • Teams, two-person, May 05, pp. 33-36
    • Why RAAM?, Nov. 05, pp. 14-15
  • Race Across America (RAAM) - 2006
    • Commentary, Jul. 06, pp. 3-8, Nov. 06, pp. 6-7
    • Course Description, May 06, pp. 45-47
    • Dedication: Notorangelo, May 06, pp. 25-27, Roarks, May 07, pp. 27-28
    • Enduro RAAM
      • Commentary, Jul. 06, pp. 14-16
      • Racing Enduro RAAM 2006, Jan. 06, pp. 31-33
      • Rules, Jan. 06, pp. 37-38
      • Why RAAM Choses to Adopt the Enduro Category, Jan. 06, pp. 34-36
    • Governance
      • RAAM Staff, Nov. 06, pp. 10-11
      • The UMCA and RAAM, Jan. 06, p. 36, Nov. 06, pp. 7-9
    • Ian Sandbach Award, Jul. 06, p. 3
    • Preview, May 06, pp. 23-25
    • Results, Jul. 06, pp. 9-11
    • Solo riders, May 06, pp. 30- 38
    • Teams, corporate eight-person, May 06, pp. 68-75
    • Teams, four-person, May 06, pp. 48-66
    • Teams, six-person, May 06, p. 67
    • Teams, 24-hour corporate challenge, May 06, pp. 76-79
    • Teams, two-person, May 06, pp. 42-44
    • Time Station Volunteers: RAAM Ambassadors, Jan. 06, pp. 30-31
  • Race Across America (RAAM) - 2007
    • Affording RAAM, Jan. 07, pp. 27-29
    • Commentary, Jul. 07, pp. 19-21, Sep. 07, pp. 3-9
    • Course description, May 07, pp. 59-61
    • Dedication: The Angels, May 07, pp. 38-39
    • Embrace the Elements, May 07, pp. 48-50
    • Ian Sandbach Award, Jul. 07, p. 27
    • Jim Pitre Cup, Jul. 07, p. 25
    • Life at a Time Station, Mar. 07, pp. 47-48
    • Lon Haldeman Award, Jul. 07, p. 24
    • Preview, May 07, pp. 34-38
    • Qualified riders, Jan. 07, pp. 39-41
    • RAAM and Brazil: a Far and Intimate History, Sep. 07, pp. 16-19
    • RAAM as a Novice, Nov. 06, pp. 26-27
    • Results, Jul. 07, pp. 10-18
    • Solo riders, May 07, pp. 40-47
    • Team Donate Life, May 07, pp. 7-11
    • Teams, eight-person, May 07, pp. 80-95
    • Teams, four-person, May 07, pp. 62-79
    • Teams, two-person, May 07, pp. 51-58
    • 24-hour RAAM, May 07, p. 96
    • Unsupported RAAM riding, Sep. 07, pp. 12-14
  • Race Across America (RAAM) - 2008
    • Preview, Jul. 07, pp. 26-27
    • Qualified riders, Nov. 07, pp. 40-44
  • Race Across the Alps
    • Results (2001), Sep. 01, p. 12
    • Results (2002), Sep. 02, pp. 16-17
    • Results (2003), Sep. 03, p. 10
  • Race Across Oregon
    • Insider's guide, Mar. 01,pp. 12-14, Jan. 04, pp. 23-27
    • Results (1999), Jul. 99, pp. 9-10
    • Results (2000), Jul. 00, p. 19
    • Results (2001), Jul. 01, pp. 11-12
    • Results (2002), Jul. 02, pp. 8-9
    • Results (2003), Jul. 03, pp. 14-16
    • Results (2004), Jul. 04, pp. 27-29
    • Results (2005), Jul. 05, p. 32
    • Results (2006), Jul. 06, pp. 38-41
    • Results (2007), Jul. 07, pp. 43-45
  • Race Around Slovenia Results (2007), May 07, pp. 32-33
  • Racing, using short races to train for ultra events, Jul. 02, pp. 36-38
  • Raid Provence Extreme
    • Results (2004), Jul. 04, p. 33
    • Results (2005), Jul. 05, p. 32
    • Results (2006), Jul. 06, pp. 31-32
  • Randonneur philosophy, Mar. 99, pp. 2-3
  • Records (UMCA)
    • Blue Ridge Parkway, Sep. 00, pp. 3-4
    • Cross-country records (all), Jul. 99, pp. 58-59
    • Kansas West - East, Jul. 00, p. 25
    • Massachusetts East - West tandem, Sep. 07, pp. 54
    • Michigan East - West team, Nov. 07, pp. 48-50
    • One Hundred centuries for one hundred days, May 00, p. 73
    • State records (all), May 99, p. 39-43
    • State records (1998), Jan. 99, p. 6
    • State records (1999), Nov. 99, p. 16
    • State and other (2000), Jan. 01,p. 7
    • State (2001), Jan. 02, p. 13
    • State (2002), Jan. 03, p. 17
    • State (2003), Jan. 04, p. 15
    • State and other (2005), Nov. 05, pp. 40-42
    • State and other (2006), Sep. 06, pp. 30-32, Nov. 06, pp. 37-38, Jan. 07, pp. 42-44
    • State and other (2007), May 07, p. 30, Jul. 07, pp. 49-51, Sep. 07, pp. 48-49
    • Timed records (all), Jul. 99, pp. 59-60
    • Transcontinental, 50+, Jul. 02, p. 27, Sep. 02, pp. 6-9
    • 24-hour record, Jan. 05, p. 31
    • Who? Me? Set a Record?, Mar. 07, pp. 61-62
  • Recovery, Sep. 03, pp. 38-41
  • Recovery for long-distance cyclists, pt. 1, May 01, pp. 58-62; pt. 2, Jul. 01,pp. 30-33
  • Red Rockettes, team, May 00, p. 55-57, Jul. 00, p. 38-39, Sep. 00, pp. 26-27, pp. 30-31, Nov. 00, pp. 23-25
  • Resistance training, Jan. 03, pp. 45-50, Mar. 03, pp. 32-32
  • Rest, benefits of, Nov. 04, pp. 35-36
  • Rides, without a crew, May 03, pp. 14-17
  • Rider Profiles
    • Arnow, Jon, Mar. 03, p. 21
    • Barnell, Brenda, Jan. 07, p. 53-52
    • Born, Steve, Nov. 03, pp. 39-41
    • Bramwell, Chuck, Sep. 00, p. 19
    • Breaud, Debbie, Jan. 00, p. 15
    • Buckley, Tom, Mar. 01, p. 18
    • Couturier, Ben, Mar. 04, pp. 30-31
    • Elmore, Holly, Jul. 00, p. 11
    • Flores, Turbo,Nov. 01, p. 22
    • Gardner, T. K., Jan. 01, p. 19
    • Goode,Gerry, May 00, p. 5
    • Haldeman, Lon, May 02, pp. 44-46
    • Handrahan, Marie, Jan. 06, pp. 39-40
    • Hogan, Seana, May 03, pp. 27-28
    • Kish, Rob Nov. 02, pp. 3-5
    • Larsen, Allen, Sep. 03, p. 34-37
    • Lindquist , Katie, May 01, p. 9
    • Loomis, Garrett, Sep. 04, pp. 42-43
    • Marino, John, Jul. 01,pp. 17-19
    • Mitchell , Lee, Mar. 02, p. 19
    • Morlock, Rob, Jan. 02, p. 18
    • O'Brian, Emily, Jan. 06, pp. 13-14
    • Penseyres, Pete, May 03, p. 25
    • Ritz, Muffy, Sep. 02, p. 38
    • Seager , Mike, Mar. 00, p. 5
    • Schwarz, Bill, Mar. 06, pp. 51-53
    • Schwartz, Larry, May 02, p. 32
    • Slife, Derek, Sep. 05, pp. 12-13
    • Zelenka, Kevin, Mar. 05, p. 40
    • Zmrhal, Terry, Jan. 04, p. 28
  • Riding in hot conditions, Jul. 98, pp. 55-56
  • Ring of Fire 12/24 (2007), Sep. 07, pp. 56-57
  • Road rash, May 03, pp. 69-71
  • Rocky Mountain 1200
    • A First-Timer's Report, Sep. 04, pp. 12-13
    • Insider's Guide, Nov. 01, pp. 23-25
    • Results (2002), Sep. 02, pp. 23-24
  • Round the Czech Republic
    • Results (2003), Sep. 03, p. 23
    • Results (2004), Sep. 04, p. 14-15
    • Results (2005), Sep. 05, p. 36
  • RSD Twenty-Four Hour Challenge
    • Insider's Guide, May 00, pp. 15-17
    • Results (1998), Sep. 98, p. 23
    • Results (1999), Sep. 99, pp. 25-26
    • Results (2000), Sep. 00, p. 20
  • La Ruta, May 99, pp. 7-9


  • Saddle sores, May 00, pp. 64-65, Jul. 00, pp. 42-43, Nov. 04, pp. 38-41
  • Safety
    • Lighting and visibility, May 06, pp. 86-89
    • Rain, Nov. 02, pp. 28-29
    • Riding Two-Lane Highways, Jul. 06, p. 59
    • Vision and Visualization, Mar. 07, pp. 74-75
  • Saratoga 12/24
    • Results (2004), Sep. 04, p. 18
    • Results (2005), Jul. 05, p. 36
    • Results (2006), Jul. 06, p. 35
    • Results (2007), Jul. 07, pp. 40-41
  • Schoetz 24-Hour results (2000), Sep. 00, pp. 16-17
  • Schwartz, Larry, obituary, May 03, p. 19
  • Seatpost, suspension, Mar. 00, p. 41
  • Sebring 12/24
    • Results (2002), May 02, p. 6
    • Results (2003), Mar. 03, pp. 8-9
    • Results (2004), Mar. 04, pp. 19-20
    • Results (2005), Mar. 05, pp. 7-9
    • Results (2005), Mar. 05, pp. 7-9
    • Results (2006), Mar. 06, pp. 37-39
    • Results (2007), Mar. 07, pp. 32-35
  • Silberreiher 24
    • Results (2001), Jul. 01, p. 13
    • Results (2002), Jul. 02, pp. 12-13
    • Results (2003), Jul. 03, p. 19
  • Sleep deprivation/sleeping, Jul. 98, p. 48; May 00, pp. 67-69
  • Sodium intake during exercise, Jul. 03, pp. 33-39
  • Softride, Mar. 00, pp. 3-39, Jul. 00, pp. 40-41
  • Spenco 500, Sep. 03, p. 45
  • State record reports
    • Blue Ridge Parkway, Sep. 00, pp. 3-4
    • Idaho (North to South), May 98, pp. 8-10
    • Kansas (West to East), Jul. 00, p. 25
    • Massachusetts East - West tandem, Sep. 07, pp. 54
    • Michigan East - West team, Nov. 07, pp. 48-50
    • New Mexico Double Crossing, Sep. 98, p. 28
    • North Carolina (North to South), Jul. 04, inside front cover
    • North Carolina (West to East), Sep. 98, p. 29
    • Oklahoma Double Cross, Sep. 98, p. 28
    • South Carolina (North to South), Sep. 98, p. 29
    • Texas west-east record, Sep. 99, p. 16
  • Strength training, Jan. 98, p. 20; Nov. 99, pp. 32-33; Jan. 00, pp. 22-23; Mar. 00, p. 26, Jan. 03, pp. 45-50, Mar. 03, pp. 32-32, Jan. 05, pp. 32-36
  • Stretching and flexibility, Jan. 98, pp. 18-19; Nov. 99, p. 33; Jan. 00, pp. 23-24; Mar. 00, p. 26
  • Sun, cycling in the, May 01, pp. 55-56
  • Supplements, nutritional, Sep. 01,pp. 36-37, Mar. 04, pp. 30-33
  • Support vehicles, Mar. 99, p. 31-32
  • Swiss Radmarathon
    • Results (2004), Jul. 04, p. 33
    • Results (2005), Jul. 05, p. 34
    • Results (2006), Jul. 06, p. 34


  • Tandem randonnées, Sep. 02, pp. 30-31
  • Teams, relay
    • Furnace Creek 508, Jan. 00, pp. 2-4, Nov. 00, pp. 23-25
    • Nutrition, Sep. 00, pp. 27-28, Nov. 00, pp. 38-39
    • Organizing teams, Mar. 00, pp. 12-13, Sep. 00, pp. 14-15, p. 26-27
    • RAAM, Sep. 00, p. 9-12, pp. 14-15
    • Red Rockettes, team, May 00, pp. 55-56, Jul. 00, pp. 38-39, Sep. 00, pp. 23-24, pp. 30-31, Nov. 00, pp. 23-25
    • Team RAF interview, Jul. 02, pp. 25-26
    • Team RAAM race report, Sep. 01, pp. 24-27
    • Team RAAM, personal experienences Nov. 03, pp. 33-36
    • Team RAAM for $8,500, Sep. 01, pp. 28-29
    • Team training in the real world, Sep. 01, pp. 38-40
    • Training for teams, May 00, pp. 59-60, Jul. 00, pp. 36-37, Sep. 00, pp. 29-30
    • Two-Person RAAM relay, Mar. 01, p. 15, Jan. 02, pp. 41-43, Mar. 02, pp. 21-22
  • Technique
    • Aerodynamics for ultra events, Jul. 98, pp. 16-18
    • Breathing, Nov. 01,pp. 27-31
    • Cadence, Mar. 01,p. 23
    • Climbing, May 01, p. 14
    • Climbing in ultra rides, Jul. 98, pp. 20-21
    • Descending, Jul. 01,pp. 21-22
    • Pacelines, Jan. 01,p. 39
  • Texas Shoot-out, Jul. 98, p. 8
  • Texas 6/12/24 Hour Challenge results, Sep. 99, p. 26
  • Texas 600K Brevet, Jul. 98, p. 11
  • Texas Time Trials
    • Results (2003), Jul. 03, pp. 17-18
    • Results (2004), Nov. 04, pp. 24-26
    • Results (2005), Nov. 05, pp. 26-31
    • Results (2006), Nov. 06, pp. 48-50
    • Results (2007), Nov. 07, pp. 4-11
  • 300K, Potomac Pedalers, Nov. 03, p. 61
  • Tinbutt 12-Hour Meltdown (Larry Schwartz Memorial)
    • Results (2004), Sep. 04, pp. 18-19
    • Results (2005), Jul. 05, p. 36
    • Results (2006), Jul. 06, p. 36
  • Tires, a guide to, Mar. 99, pp. 29 - 30
  • Titanflex, Mar. 00, pp. 41-42
  • Tour of New England, Jul. 98, p. 9
  • Tours, eating and drinking during, May 01, p. 23
  • Training
    • Aerobic training, Mar. 05, pp. 57-59
    • Anaerobic threshold, May 99, pp. 24-26
    • Are megamiles necessary?, Nov. 98, p. 20-22
    • Base training, Mar. 99, pp. 23-25
    • Base training, Mar. 98, p. 17-20
    • Breathing, Nov. 02, pp. 30-35
    • BreathPlay, Jan. 03, p. 53
    • The Bubba Files, Jan. 98, p. 22; Mar. 98, p. 21; May 98, p. 37; Jul. 98, p. 43; Sep. 98, p. 22, Nov. 98, pp. 8-10
    • Busy cyclists, Nov. 99, pp. 31-33
    • Centuries, Jan. 99, p. 34, Mar. 99, p. 17, May 99, p. 32, Jul. 99, pp. 44-45, Nov. 99, p. 37
    • Coach, selecting a, Nov. 03, pp. 43-46
    • Cold weather training, Nov. 98, pp. 24-25
    • Core Strength, Mar. 02, pp. 32-36, May 02, pp. 64-71
    • Cross-training, Jan. 03, pp. 43-45, Jan. 04, pp. 50-51
    • Developing Young Endurance Riders, Mar. 06, pp. 55-57
    • Endurance Training, Mar. 02, pp. 27-28
    • Endurance training camps, Nov. 99., pp. 34-35
    • Excessive Exercise, Nov. 03, pp. 47-50
    • 15% Solution, Jan. 99, p. 29, Mar. 99, p. 26, May 99, p. 33, Jul. 99, p. 42, Sep. 99, p. 28, Nov. 99, p. 7
    • Fitness, components of, Jan. 02, p. 47
    • Flexibility, Jan. 02, pp. 50-54
    • For busy ultracyclists, Jan. 00, pp. 22, Mar. 00. pp. 25-27
    • For doubles, Sep. 04, pp. 34-35
    • Functional strength training, Jan. 05, pp. 32-36
    • Heart rate monitors, Mar. 01,pp. 37-39
    • Heat training, Jul. 99, pp. 52-53, Mar. 07, p. 49
    • In-season training, May 07, pp. 22-25
    • Indoor cycle training, Nov. 00, pp. 29-31, Jan. 01,pp. 43-45, Nov. 01,pp. 27-31
    • Intensity training, May 98, pp. 32-34; May 99, p. 23-25, May 03, pp. 57-60
    • Learning from mistakes, Sep. 99, pp. 38-39
    • Massage, self, Mar. 00, pp. 29-32
    • Mental, Jan. 02, pp. 48-49, Mar. 02, p. 30, May 02, p. 58, Jul. 02, p. 34, Sep. 02, pp. 39-40
    • Older athletes, May 99, p. 37, Jul. 01,pp. 26-29
    • Peaking, Jul. 98, p. 39-41; Jul. 99, pp. 39-41; Jul. 03, pp. 30-31
    • Perceived exertion, May 99, pp. 28-29
    • Physiology and planning Mar. 03, pp. 28-30
    • Preparing for P-B-P, Jan. 99, pp. 26-28
    • Pre-race preparation, Sep. 98, pp. 37-39
    • RAAM riders on, Nov. 00, pp. 35-37
    • RAAM, Sep. 02, pp. 41-43
    • Racing, using short races to train for ultra events, Jul. 02, pp. 36-38
    • Recovery, Jul. 99, p. 43, Sep. 03, pp. 38-41
    • Recovery for long-distance cyclists, pt. 1, May 01, pp. 58-62; pt. 2, Jul. 01,pp. 30-33
    • Resistance training , Jan. 03, pp. 45-50, Mar. 03, pp. 32-32
    • Rest, benefits of, Nov. 04, pp. 35-36
    • Review of "Long Distance Cycling", No, 2, pp. 41-42
    • Speed, May 03, pp. 57-60
    • Speed training, unstructured, May 99, pp. 30-31
    • Teams
      • Teams, endurance, May 00, pp. 59-60
      • Teams, going fast, Jul. 00, pp. 36-37
      • Teams, peaking, Sep. 00, pp. 29-30
      • Team training in the real world, Sep. 01,pp. 38-40
    • Training for economy, Mar. 04, pp. 37-40
    • Training with limited time, May 02, pp. 60-62
    • Training for multi-day rides, Mar. 98, pp. 12-15
    • Training for Ultras, Mar. 04, pp. 37-40, May 04, pp. 67-70, Jul. 04, pp. 40-42, Sep. 04, pp. 34-35, Nov. 04, pp. 35-36, Jan. 05, pp. 32-36, Mar. 05, pp. 57-59, May 05, pp. 77-78, Jul. 05, pp. 49-52, Sep. 05, pp. 56-57, Nov. 05, pp. 51-53, Jan. 06, pp. 29, May 06, pp. 91-94, Jul. 06, pp. 60-62, Sep. 06, pp. 12-14, Nov. 06, pp. 30-31, Mar. 07, pp. 38-39
    • 12- & 24-hour races
      • Preparing for, pt. 1, Mar. 01,pp. 25-27
      • Preparing for, pt. 2, May 01, pp. 50-53
      • Training, Jan. 00, p. 25
    • Ultra camps, Nov. 98, pp. 26-27; Nov. 99, pp. 34-35
    • While traveling, Jan. 01,pp. 12-13
    • Winter training, Jan. 98, p. 18-21; Jan. 99, p. 31; Mar. 99, p. 27; Nov. 99, pp. 31-33, Jan. 04, pp. 53-58
    • Women's Cycling, Sep. 99, p. 29
  • 12- & 24-hour races
    • Preparing for, pt. 1, Mar. 01,pp. 25-27
    • Preparing for, pt. 2, May 01, pp. 50-53
    • Training, Jan. 00, p. 25
    • 12-hour record, May 01, p. 5
    • 12-hour record correction, Jul. 01,p. 8
    • 24-hour record, Jan. 05, p. 31
  • 24 Hours of Adrenaline: Laguna Seca, Sep. 99, p. 30-31
  • 24 Hours of RAAM, Jul. 05, pp. 33-34


  • UK 24-Hour Championship (2007), Jul. 07, pp. 46-47
  • Ultra Midwest
    • Results (2006), Sep. 06, pp. 36-37
    • Results (2007), Sep. 07, pp. 54-55
  • Ultracycling Cup
    • Calendar of Events, Mar. 07, pp. 100-101
    • Rules (2007), Mar. 07, pp. 63-65
    • Standings (2007), May 07, pp 107-113, Jul. 07, pp. 53-57, Sep. 07, pp. 58-64, Nov. 07, pp. 13-19
    • UMCA Championships, Jan. 07, p. 30-31
  • Ultracycling Hall of Fame
    • Inductees (2003), Nov. 03, pp. 37-38
    • Inductees (2004), Nov. 04, p. 11
    • Inductees (2006), May. 06, pp. 2-4, p. 97
    • Members (2005), Sep. 05, p. 61
    • Nominees (2003), Jul. 03, pp. 22-23
    • Nominees (2004), Sep. 04, pp. 40-41
    • Nominees (2006), Jan. 06, pp. 44-48
  • Ultracyclist of Distinction
    • Awardees (2005-2006), Mar. 07, pp. 53-60
  • Ultracyclist of the Year
    • Ellis, John Lee, (2004), May 05, p. 81
    • Larsen, Allen (2003), Mar. 04, pp. 3-5
    • Nominees (2004), Mar. 05, pp. 47-50
  • UMCA Events
    • Calendar (1998), Jan. 98, p. 5, 40-43; Mar. 98, pp. 29-41
    • Calendar (1999), Jan. 99, pp. 38-40, Mar. 99, p. 34-36
    • Calendar (2000), Jan. 00, pp. 37-38, Mar. 00, pp. 44-55
    • Calendar (2001), Jan. 01, pp. 55-60, Mar. 01,pp. 46-55
    • Calendar (2002), Mar. 02, pp. 41-44
    • Calendar (2003), Mar. 03, pp. 39-41
    • Calendar (2004), Mar. 04, pp. 50-52
    • Directory Contact List (1998), Jan. 98, p. 44; Mar. 98, pp. 42-44
    • Directory Contact List (1999), Mar. 99, pp. 40-43
    • Directory Contact List (2000), Mar. 00, pp. 56-59
    • Directory Contact List (2001), Mar. 01, pp. 56-59
    • Directory Contact List (2002), Mar. 02, pp.47-50
    • Directory Contact List (2003), Mar. 03, pp.44-47
    • Directory Contact List (2004), Mar. 04, pp. 55-58
      • Hub rides (2000), May 00, p. 6, Sep. 00, p. 22, Nov. 00, p. 22
    • Hub rides (2001), Jan, 01, p. 53, Mar. 01, pp. 43-44
    • Hub rides (2002), Mar. 02, pp. 38-39
    • Hub rides (2003), Mar. 03, p. 48
  • UMCA Governance
    • Amendments to the Bylaws of the UMCA, Jan. 05, 38-39
    • Annual Report, Mar. 07, pp. 4-16
    • Board of Directors elections, Nov. 02, pp. 42-43, Nov. 04, p. 42, Mar. 07, pp. 26-27, Sep. 07, pp. 26-28
    • Board Report, Mar. 03, pp. 5-6, Mar. 03, pp. 49-51, Jul. 03, pp. 40-42, Nov. 03, pp. 51-54, Jan. 04, p. 22, Mar. 04, pp. 42-48, Mar. 05, pp. 60-66, Nov. 06, pp. 13-14, Jan. 07, pp. 5-6, Mar. 07, pp. 19-20, Jul. 07, pp. 4-8, Sep. 07, pp. 20-26, Nov. 07, pp. 22-27
    • Constitution, Sep. 02, pp. 3-5
    • Director's Report, Jan. 07, pp. 3-5
    • Executive Advisory Committee nominees, Mar. 99, pp. 6-7
    • Executive Advisory Committee members, Mar. 99, pp. 6-7
    • Financial Report, Jan. 07, pp. 8-10, Jan. 07, pp. 24-25, Mar. 07, pp. 13-16
    • The UMCA and RAAM, Jan. 06, p. 36, Nov. 06, pp. 7-9
    • UMCA, RAAM and the Executive Advisory Committee, Jan. 99, p. 7
    • Understanding UMCA Governace, Mar. 07, pp. 17-18
  • UMCA Mileage Challenge (UMCA Year-Rounder Challenge)
    • Larry Schwartz Year-Rounder Century Challenge
      • Rules (2004), Nov. 04, p. 15
    • Rules and forms (2000), Jan. 00, pp. 33-36, May 00, pp. 74-75
    • Rules (2001), Jan. 01,p. 17
    • Rules (2002), Jan. 02, pp. 16-17
    • Rules (2003), Jan. 03, pp. 19-20
    • Rules (2004), Jan. 04, pp. 19-20
    • Rules (2005), Jan. 05, pp. 5-6
    • Rules (2007), Mar. 07, pp. 66-67
    • Standings (2000), May 00, pp. 7-8, Jul. 00, pp. 29-31, Sep. 00, pp. 23-25, Nov. 00, pp. 27-28, Jan. 01,pp. 15-16
    • Standings (2001), May 01, pp. 11-12, Jul. 01,p. 15, Sep. 01,pp. 22-23, Nov. 01,pp. 18-19,Jan. 02, pp. 14-15
    • Standings (2002), May 02, pp. 10-11, Jul. 02, pp. 29-31, Sep. 02, pp. 35-37, Nov. 02, pp. 26-27, Jan. 03, pp. 18-19
    • Standings (2003), May 03, pp. 18-22, Jul. 03, pp. 28-29, Sep. 03, 28-30, Nov. 03, pp. 30-32, Jan. 04, pp. 17-18
    • Standings (2004), Mar. 04, pp. 12-13, May 04, pp. 12-14, Jul. 04, pp. 31-32, Sep. 04, pp. 29-30, Nov. 04, pp. 33-34, Jan. 05, pp. 8-9
    • Standings (2005), Mar. 05, pp. 25-28, May 05, pp. 68-71, Jul. 05, pp. 43-47, Sep. 05, pp. 50-55, Nov. 05, pp. 45-50, Jan. 06, pp. 8-10
    • Standings (2006), Mar. 06, pp. 14-17, May 06, pp. 16-21, Jul. 06, pp. 45-50, Sep. 06, pp. 60-66, Nov. 06, pp. 62-66, Jan. 07, pp. 32-37
    • Standings (2007), Mar. 07, pp. 68-72, May 07, pp. 97-105, Jul. 07, pp. 59-66, Sep. 07, pp. 66-74, Nov. 07, pp. 51-58
    • Who's Who (2000), Mar. 01,pp. 8 - 10
    • Who's Who (2001), No.2, pp. 11-14
    • Who's Who (2002), Mar. 03, pp. 16-19
    • Who's Who (2003), Mar. 04, pp. 7-10
    • Who's Who (2004), Mar. 05, pp. 17-20
    • Who's Who (2005), Mar. 06, pp. 7-10
  • UMCA Records
    • Cross country and timed records (all), Jul. 99, pp. 58-60
    • State records (all), May 99, pp. 39-43
    • State records (1998), Jan. 99, p. 6
  • UMCA 12/24 Hour Championships
    • History, May 99, p. 18
    • Insider's Guide, Jul. 00, pp. 33-35
    • Personal Story, Nov. 99, p. 14-16
    • Results (1998), Sep. 98, pp. 24-25
    • Results (1999), Nov. 99, pp. 12-13
    • Results (2000), Nov. 00, pp. 14-16
    • Results (2001), Nov. 01, pp. 10-11
    • Results (2002), Nov. 02, pp. 15-17
    • Results (2003), Nov. 03, pp. 14-17
    • Results (2005), Sep. 05, pp. 40-41
    • Training for, Mar. 98, pp. 17-18


  • Vail Ultra 100, Sep. 98, p. 29
  • VanIsle 1200k
    • Results (2006), Jul. 06, pp. 54-55
  • Volunteers, UMCA, Jan. 01,pp. 40-41, Sep. 07, pp. 45-46


  • Water intake during exercise, Jul. 03, pp. 33-39
  • West Michigan Cycling Challenge results (2000) Jul. 00, pp. 17-18
  • Wheels, Mar. 00, pp. 34-37
  • Winter ultra camps and tours, Nov. 98, pp. 26-27


  • XXAlps Extreme Race results, Sep. 03, p. 25, Nov. 03, pp. 3-5
  • Young Endurance Riders, developing, Mar. 06, pp. 55-57

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